China bamboo shoot recipes
Posted by Meisei Foods /May 10, 2025, 20:28:21 / views:
China has a rich culinary tradition that makes excellent use of bamboo shoots (竹笋, zhúsǔn), which are prized for their crisp texture and subtle sweetness. Here are some classic and delicious Chinese bamboo shoot recipes:
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✔ Canned bamboo shoots are pre-cooked and can be used directly.
✔ Pairs well with pork, mushrooms, and spicy sauces.








1. Stir-Fried Bamboo Shoots with Pork (竹笋炒肉, Zhúsǔn Chǎo Ròu)
A simple and flavorful home-style dish.Ingredients:
- 200g fresh or canned bamboo shoots (sliced)
- 150g pork (thinly sliced)
- 2 cloves garlic (minced)
- 1 tbsp soy sauce
- 1 tsp oyster sauce
- 1/2 tsp sugar
- 1 tbsp Shaoxing wine
- 1 tsp cornstarch (for marinating pork)
- Oil for frying
- Marinate pork with soy sauce, cornstarch, and Shaoxing wine for 10 mins.
- Blanch bamboo shoots in boiling water for 2 mins (if fresh) to remove bitterness.
- Heat oil, stir-fry garlic until fragrant, then add pork until cooked.
- Add bamboo shoots, oyster sauce, and sugar. Stir-fry for 3-4 mins. Serve hot.
2. Braised Bamboo Shoots with Soy Sauce (油焖笋, Yóu Mèn Sǔn)
A classic Shanghainese dish with a rich, savory-sweet flavor.Ingredients:
- 300g fresh bamboo shoots (cut into chunks)
- 2 tbsp soy sauce
- 1 tbsp dark soy sauce
- 1 tsp sugar
- 1 tbsp Shaoxing wine
- 1 cup water or stock
- 1 tbsp oil
- Blanch bamboo shoots in boiling water for 2 mins.
- Heat oil, stir-fry bamboo shoots for 2 mins.
- Add soy sauces, sugar, wine, and water. Simmer for 15-20 mins until tender and sauce thickens.
3. Spicy Sichuan Bamboo Shoots (麻辣竹笋, Málà Zhúsǔn)
A numbing and spicy Sichuan-style dish.Ingredients:
- 250g bamboo shoots (sliced)
- 1 tbsp Sichuan peppercorns
- 2-3 dried chilies (chopped)
- 1 tbsp chili bean paste (doubanjiang)
- 1 tsp sugar
- 1 tbsp soy sauce
- Garlic & ginger (minced)
- Blanch bamboo shoots, then drain.
- Heat oil, fry Sichuan peppercorns and chilies until fragrant.
- Add garlic, ginger, and doubanjiang, stir-fry until oil turns red.
- Add bamboo shoots, soy sauce, and sugar. Stir-fry for 5 mins.
4. Bamboo Shoot Soup (竹笋汤, Zhúsǔn Tāng)
A light and refreshing soup.Ingredients:
- 200g bamboo shoots (sliced)
- 100g pork ribs or chicken
- 4-5 dried shiitake mushrooms (soaked)
- 1 liter water or broth
- Ginger slices
- Salt to taste
- Blanch pork ribs in boiling water to remove impurities.
- In a pot, add water, ribs, bamboo shoots, mushrooms, and ginger.
- Simmer for 1 hour, season with salt.
5. Bamboo Shoot Dumplings (笋丁饺子, Sǔndīng Jiǎozi)
A delicious filling for dumplings.Ingredients:
- 150g minced pork
- 100g bamboo shoots (finely diced)
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp ginger (minced)
- Wonton or dumpling wrappers
- Mix pork, bamboo shoots, soy sauce, sesame oil, and ginger.
- Wrap in dumpling wrappers and steam or pan-fry.
Tips for Cooking with Bamboo Shoots:
✔ Fresh bamboo shoots must be boiled for 10-15 mins to remove bitterness.✔ Canned bamboo shoots are pre-cooked and can be used directly.
✔ Pairs well with pork, mushrooms, and spicy sauces.







