Stir-Fried Bamboo Shoots
Posted by China Meisei Foods Co., Ltd /May 10, 2025, 18:38:19 / views:
Stir-Fried Bamboo Shoots (炒笋片)
Stir-fried bamboo shoots are a classic Chinese dish known for their crisp texture and light, refreshing taste. They can be prepared simply with garlic and seasonings or paired with meat for extra flavor. Here’s a basic recipe:









Stir-fried bamboo shoots are a classic Chinese dish known for their crisp texture and light, refreshing taste. They can be prepared simply with garlic and seasonings or paired with meat for extra flavor. Here’s a basic recipe:
Ingredients:
- 300g fresh or canned bamboo shoots (sliced)
- 2 cloves garlic (minced)
- 1-2 dried chili peppers (optional, for spice)
- 1 tbsp soy sauce
- 1/2 tsp sugar
- 1/2 tsp salt (adjust to taste)
- 1 tbsp cooking oil
- 1 tsp sesame oil (optional)
- Chopped scallions (for garnish)
Instructions:
-
Prepare Bamboo Shoots:
- If using fresh bamboo shoots, boil them first for 10-15 minutes to remove bitterness.
- If using canned, rinse well and drain.
- Stir-Fry:
- Heat oil in a wok or pan over medium-high heat.
- Add minced garlic and dried chilies (if using), stir until fragrant (~30 sec).
- Add bamboo shoots and stir-fry for 2-3 minutes.
- Add soy sauce, sugar, and salt. Stir well to coat.
- Continue cooking for another 2-3 minutes until tender but still crisp.
- Drizzle with sesame oil (optional) and garnish with scallions.
- Serve hot with rice.
- Season:
- Finish:
Variations:
- With Pork: Add thin slices of pork (marinated with soy sauce and cornstarch) before stir-frying.
- Spicy Version: Add Sichuan peppercorns or chili oil for extra heat.
- Vegetarian: Pair with mushrooms or tofu.








